Our team of passionate professionals is focused on giving you the very best physical fitness, adventure and sports experiences possible. From building supervisors to fitness instructors, personal trainers to trip leaders, you’re surrounded by people who care and who are dedicated to helping you reach your goals. We’re intent on creating an environment that’s safe, welcoming and fun. We’re dedicated to providing offerings that suit a variety of abilities, interests and needs. And we’re always looking for opportunities to develop leadership and authentic engagement—whether it’s with our members, student employees, teams or staff.
Want to learn more? Here’s what members of our community have to say about our culture, our goals and what we value most—you. That’s why this is your Rec Sports.
The Empowerment Self-Defense workshop takes a holistic approach to self-protection, emphasizing awareness and assertiveness skills as well as physical and verbal strategies to counter violence. The goal is to leave you better equipped to deal with everything from harassment to potentially violent people to sexual assault. Participants will take part in verbal exercises, physical drills, and discussions. These workshops are FREE to enrolled UM students and Recreational Sports members with MCard.
Please visit the Sessions @ Michigan Link to register for a workshop.
The American Red Cross CPR/AED for Professional Rescuers and First Aid blended learning course will help prepare you to recognize and care for a variety of breathing and cardiac emergencies in adults, children and infants as well as prepare you to recognize and care for a variety of first aid emergencies. Participants who successfully complete this course will receive a certificate for CPR/AED for Professional Rescuers and First Aid valid for two years.
This is a blended learning course that requires roughly 4 hours of online work prior to the first day of the course.
Cost:
Cost is covered for Recreational Sports employees.
$90 for Non-Employees. You can complete payment for the course here.
The Lifeguarding course provides participants the knowledge and skills to prevent, recognize and respond to aquatic emergencies in both shallow water (less than 7 feet) and deeper water (7 feet or more) and to provide professional-level care for breathing and cardiac emergencies injuries and sudden illnesses until EMS personnel take over. Participants who successfully complete this course receive an American Red Cross certificate for Lifeguarding (including deep water) with CPR/AED for Professional Rescuers and First Aid valid for 2 years.
This is a blended learning course that requires roughly 6 hours of online work prior to the first day of the course.
There are no offerings at this time.
Cost:
Cost is covered for Recreational Sports employees.
$290 for Non-employees. You can complete payment for the course here.
This course is designed for students who hold a current certification in American Red Cross Lifeguarding. Proof of certification needs to be verified in order to complete registration. This review is a shortened version of the full length class. It is very important that you are comfortable with your rescue and CPR skills to be successful in this course. Participants who successfully complete this course receive an American Red Cross certificate for Lifeguarding (including deep water) with CPR/AED for Professional Rescuers and First Aid valid for 2 years.
This is a blended learning course that requires roughly 4 hours of online work prior to the first day of the course.
Cost:
Cost is covered for Recreational Sports employees.
$160 for Non-employees. You can complete payment for the course here.