Studies show that exercise improves attention, memory, and accuracy. It helps minimize stress and improve our moods. In short, exercise helps us thrive.
At Recreational Sports, it’s our goal to offer safe exercise options, in a variety of intensities and skill levels, to every one of our students, faculty, staff and community. But as our demand grows, we need to grow.
With your help we will update equipment, expand our class offerings, support team sports and continue our mission of teaching well-being and fitness to everyone in the U‑M community. Join us and be a victor for health.